LANDMINE UNIVERSITY Level 1 (NL)
By Duncan Boogaard
This course will cover the following topics:
- Functional alternative to Olympic Weightlifting
- Explosive strength training
- Injury prevention
- Rotational Movement training
- Core-driven movement
REGISTER
EXPECTED RESULTS
- You leave the course learning something truly new and invaluable, not just a “few" new techniques to add to your craft bag
- What you learn can be used immediately on day one to improve your existing training and open the doors to new and exciting programs and training.
INFO
- Date: 26th of October, 2024
- Schedule: 9:00AM - 5700PM
- Location: The Crunch
- Vlierweg 44
1032 LG Amsterdam
Netherlands - Tutors: Duncan Boogaard (NL)
- All questions: info@hybridperformance.nl
- Price: $599